460
calories
7
ingredients
4
servings
122
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Related categories: Main DishesAmericanGrillingDairy-freeSesame-freeSeafood-free+ See all
Ingredients
3 garlic cloves minced
1/2 cup soy sauce
2 tbsps vegetable oil
2 tbsps ketchup
1 tsp dried oregano
1 tsp ground black pepper
2 lbs london broil
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Recipe Instructions
Read the instructions at Real Mom KitchenNutrition Facts
460
calories
25
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 460
Calories From Fat 220
% Daily Value*
Total Fat 25g
38%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 90mg
30%
Sodium 2010mg
84%
Potassium 900mg
26%
Total Carbohydrates 5g
2%
Dietary Fiber 0g
0%
Sugars 2g
Protein 52g
104%
Vitamin A
2%
Vitamin C
4%
Calcium
6%
Iron
30%
Weight Watchers Points
PointsPlus: 12SmartPoints: 11
