160
calories
9
ingredients
4
servings
8
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Ingredients
2 zucchini small, halved length wise then sliced into half-moons
2 tomatoes medium, diced in large pieces
1 sweet onion small, diced in large pieces
1 tbsp olive oil
2 tbsps butter
4 tbsps fresh parmesan cheese grated
1/2 tsp fresh basil chopped
1/2 tsp black pepper
salt to taste
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Recipe Instructions
Read the instructions at An Affair From The HeartNutrition Facts
160
calories
11
g fat
9
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 160
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 20mg
7%
Sodium 330mg
14%
Potassium 510mg
15%
Total Carbohydrates 12g
4%
Dietary Fiber 2g
8%
Sugars 9g
Protein 4g
8%
Vitamin A
20%
Vitamin C
50%
Calcium
10%
Iron
2%
Weight Watchers Points
PointsPlus: 4SmartPoints: 7
