260
calories
15
ingredients
14
servings
1
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Related categories: Main DishesSouthwesternBrowningSauteeingDairy-freeSesame-free+ See all
Ingredients
1 lb dried kidney beans
3 lbs ground beef
28 ozs tomatoes with juice chopped
1 sweet onion large, chopped and browned
1 cup red wine
1 green bell pepper medium, seeded and diced
3 tbsps chili powder
1 tsp cayenne pepper
2 tsps cumin seed ground
1/4 tsp oregano
1 tsp Tabasco Pepper Sauce
2 jalapeno chilies small, seeded and finely chopped
salt and pepper to taste
2 tsps light brown sugar packed
1/3 cup golden raisins optional
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Recipe Instructions
Read the instructions at Recipe GirlNutrition Facts
260
calories
15
g fat
5
g sugar
Amount Per Serving (recipe is 14 servings)
Calories 260
Calories From Fat 140
% Daily Value*
Total Fat 15g
23%
Saturated Fat 6g
30%
Trans Fat 1g
Cholesterol 65mg
22%
Sodium 220mg
9%
Potassium 520mg
15%
Total Carbohydrates 9g
3%
Dietary Fiber 2g
8%
Sugars 5g
Protein 20g
40%
Vitamin A
15%
Vitamin C
25%
Calcium
6%
Iron
15%
Weight Watchers Points
PointsPlus: 7SmartPoints: 8
