Masala Cashew Nuts

Masala Cashew Nuts

recipe by

360
calories
9
ingredients
4
servings
3.61

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Ingredients

2 tbsps corn oil
1 garlic cloves finely chopped
1 tsp cumin seed
200 grams salted cashews roasted, whole or split
1/2 tsp chili powder
1 tsp fenugreek leaves dried, crushed
1 tsp sugar
1/2 tsp chaat masala see below
1 tbsp coriander chopped, optional

Nutrition Facts

360
calories
30
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 360
Calories From Fat 270
% Daily Value*
Total Fat 30g
46%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 330mg
14%
Potassium 310mg
9%
Total Carbohydrates 18g
6%
Dietary Fiber 2g
8%
Sugars 4g
Protein 8g
16%
Vitamin A
2%
Vitamin C
2%
Calcium
4%
Iron
20%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 12