310
calories
9
ingredients
2
servings
4
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Related categories: BroilingBrowningSesame-freeSeafood-freeEgg-freeLacto-vegetarian+ See all
Ingredients
2 plums Tomatos
2 slices sandwich bread Texas Toast bread if you can find it
1/2 cup brown sugar Barbecue Baked Beans
1 tsp vegan Worcestershire sauce Make sure it's vegan! Most commercially available brands are made using anchovies
1/4 cup shredded cheese vegan, such as: http://followyourheart.com/vegangourmetshreds We mixed the mozzerella with the cheddar
1 green onions Scallion, sliced
chopped parsley for garnish, if desired
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Recipe Instructions
Read the instructions at The Veg LifeNutrition Facts
310
calories
6
g fat
43
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 310
Calories From Fat 50
% Daily Value*
Total Fat 6g
9%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 15mg
5%
Sodium 660mg
28%
Potassium 300mg
9%
Total Carbohydrates 60g
20%
Dietary Fiber 3g
12%
Sugars 43g
Protein 7g
14%
Vitamin A
20%
Vitamin C
25%
Calcium
20%
Iron
20%
Weight Watchers Points
PointsPlus: 8SmartPoints: 23
