230
calories
6
ingredients
4
servings
7
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Related categories: Lunch And SnacksFryingBlendingBrowningSesame-freeSeafood-free+ See all
Ingredients
1/2 cup raw cashews Unsalted, Soaked Overnight & Then Drained
3 tbsps nutritional yeast
1/4 tsp salt
3 tbsps water
1 tbsp butter I use Earth’s Balance Spread
4 pieces bread
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Recipe Instructions
Read the instructions at Mrs JanuaryNutrition Facts
230
calories
12
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 230
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 10mg
3%
Sodium 360mg
15%
Potassium 230mg
7%
Total Carbohydrates 23g
8%
Dietary Fiber 4g
16%
Sugars 2g
Protein 9g
18%
Vitamin A
2%
Vitamin C
0%
Calcium
6%
Iron
15%
Weight Watchers Points
PointsPlus: 6SmartPoints: 16
