250
calories
11
ingredients
4
servings
12
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Recipe Instructions
Read the instructions at BS' In The KitchenNutrition Facts
250
calories
18
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 250
Calories From Fat 160
% Daily Value*
Total Fat 18g
28%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 30mg
10%
Sodium 430mg
18%
Potassium 330mg
9%
Total Carbohydrates 19g
6%
Dietary Fiber 2g
8%
Sugars 2g
Protein 6g
12%
Vitamin A
8%
Vitamin C
20%
Calcium
10%
Iron
10%
Weight Watchers Points
PointsPlus: 7SmartPoints: 9
