170
calories
7
ingredients
2
servings
7
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Related categories: DessertsDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1/2 cup pastry flour or white or spelt flour, 70g, For a gf version, use this: gluten-free option.
1 tsp baking powder
1/8 tsp salt
100 grams water or other liquid, That’s 1/3 cup plus 1 T plus 1 tsp
2 packets stevia or omit and use 2 tbsp liquid sweetener–such as agave or honey–and decrease water by that amount
2 tbsps applesauce
1/4 tsp pure vanilla extract
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Recipe Instructions
Read the instructions at Chocolate Covered KatieNutrition Facts
170
calories
0
g fat
3
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 170
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 550mg
23%
Potassium 60mg
2%
Total Carbohydrates 36g
12%
Dietary Fiber 1g
4%
Sugars 3g
Protein 4g
8%
Vitamin A
0%
Vitamin C
2%
Calcium
20%
Iron
15%
Weight Watchers Points
PointsPlus: 4SmartPoints: 5
