150
calories
6
ingredients
4
servings
17
Click to save recipe for later!
Related categories: DessertsDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
2 egg whites at room temperature
2 egg yolks at room temperature
5 tbsps granulated sugar
1/3 cup bread flour sifted
1 tbsp hot water
1 tbsp honey
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at F and FNutrition Facts
150
calories
25
g fat
20
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 150
Calories From Fat 25
% Daily Value*
Total Fat 25g
38%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 105mg
35%
Sodium 30mg
1%
Potassium 50mg
1%
Total Carbohydrates 29g
10%
Dietary Fiber 0g
0%
Sugars 20g
Protein 5g
10%
Vitamin A
2%
Vitamin C
0%
Calcium
2%
Iron
2%
Weight Watchers Points
PointsPlus: 10SmartPoints: 7
