290
calories
11
ingredients
4
servings
27
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Related categories: Main DishesSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free
Ingredients
2 cups zucchini grated, packed, then squeezed dry, see tips below
2 large eggs beaten, you can also use 2 large egg whites
1/4 cup Gold Medal® All-Purpose Flour can sub gluten-free flour blend
1/2 cup mozzarella cheese finely grated
1/2 cup fresh parmesan cheese finely grated
1 tbsp extra-virgin olive oil
1 tsp italian seasoning
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Recipe Instructions
Read the instructions at Recipe GirlNutrition Facts
290
calories
23
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 290
Calories From Fat 210
% Daily Value*
Total Fat 23g
35%
Saturated Fat 8g
40%
Trans Fat 5g
Cholesterol 150mg
50%
Sodium 740mg
31%
Potassium 370mg
11%
Total Carbohydrates 4g
1%
Dietary Fiber 1g
4%
Sugars 3g
Protein 16g
32%
Vitamin A
10%
Vitamin C
20%
Calcium
15%
Iron
10%
Weight Watchers Points
PointsPlus: 8SmartPoints: 10
