110
calories
5
ingredients
4
servings
6
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Related categories: DessertsHalloweenBakingBrowningDairy-freeSesame-free+ See all
Ingredients
3 cups raspberries
2 tbsps honey
2 tbsps chia seeds
1/2 tsp vanilla extract
2 shells – puff pastry, frozen, ready-to-bake
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Recipe Instructions
Read the instructions at Super Healthy KidsNutrition Facts
110
calories
15
g fat
14
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 110
Calories From Fat 10
% Daily Value*
Total Fat 15g
23%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 0mg
0%
Potassium 190mg
5%
Total Carbohydrates 26g
9%
Dietary Fiber 8g
32%
Sugars 14g
Protein 2g
4%
Vitamin A
2%
Vitamin C
50%
Calcium
4%
Iron
8%
Weight Watchers Points
PointsPlus: 6SmartPoints: 5
