390
calories
6
ingredients
2
servings
48
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Related categories: DessertsDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
3 tbsps chia seeds
1 cup coconut milk
1 tbsp agave nectar or honey
1 tsp pure vanilla extract
2 cups fresh raspberries
1 tbsp coconut flakes
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Recipe Instructions
Read the instructions at Primavera KitchenNutrition Facts
390
calories
32
g fat
11
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 390
Calories From Fat 290
% Daily Value*
Total Fat 32g
49%
Saturated Fat 27g
135%
Trans Fat g
Cholesterol 0mg
0%
Sodium 20mg
1%
Potassium 580mg
17%
Total Carbohydrates 28g
9%
Dietary Fiber 14g
56%
Sugars 11g
Protein 4g
8%
Vitamin A
2%
Vitamin C
70%
Calcium
10%
Iron
25%
Weight Watchers Points
PointsPlus: 11SmartPoints: 20
