Blackstrap Barbeque Sauce

Blackstrap Barbeque Sauce

recipe by

120
calories
9
ingredients
4
servings
3.827

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Ingredients

14 ozs tomato sauce plain
1/3 cup blackstrap molasses substitute regular fancy molasses if necessary or if you don't like the strong flavor of blackstrap
1 tsp cayenne pepper optional or to taste
1 tbsp fennel seeds ground
1 tsp ground black pepper freshly
1 tbsp oregano ground dry
1/2 tsp kosher salt

Nutrition Facts

120
calories
0
g fat
20
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 120
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 690mg
29%
Potassium 820mg
23%
Total Carbohydrates 29g
10%
Dietary Fiber 4g
16%
Sugars 20g
Protein 2g
4%
Vitamin A
15%
Vitamin C
15%
Calcium
10%
Iron
20%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 6