200
calories
18
ingredients
4
servings
5
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Related categories: Condiments And SaucesBlendingBrowningSauteeingDairy-freeSesame-free+ See all
Ingredients
2 tbsps olive oil
1 spanish onion medium, chopped
3 cloves garlic minced
14 1/2 ozs diced tomatoes in tomato sauce, preferably organic
1 in sauce
1 tbsp chipotle
1 cup brewed coffee – decaf is fine
1 cup water
1/4 cup ketchup
1/4 cup red wine vinegar
2 tbsps worcestershire sauce
3 tbsps honey
1/4 cup brown sugar packed
1 tsp cumin dried
2 tsps smoked paprika
1/2 tsp mustard dried
1/2 tsp sea salt or kosher
1/4 tsp pepper
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Recipe Instructions
Read the instructions at Simply Gluten FreeNutrition Facts
200
calories
7
g fat
30
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 200
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 430mg
18%
Potassium 490mg
14%
Total Carbohydrates 35g
12%
Dietary Fiber 2g
8%
Sugars 30g
Protein 2g
4%
Vitamin A
25%
Vitamin C
35%
Calcium
6%
Iron
8%
Weight Watchers Points
PointsPlus: 6SmartPoints: 10
