150
calories
12
ingredients
12
servings
5
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Related categories: Breakfast And BrunchBreadsDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
2 cups oat flour homemade from rolled oats -- traditional wheat flour can also be used
1 tbsp baking powder
1/2 tsp salt pink salt used
2 tsps cinnamon
1/4 tsp vanilla beans powder, or 1/2 tsp vanilla extract
11 ozs silken tofu organic + non-GMO
1/2 cup vegan butter melted, Earth Balance
1/2 tsp apple cider vinegar
1 jigger brewed espresso freshly
1 cup coconut sugar
1 tbsp cinnamon sugar
2 tsps vegan butter : for greasing muffin tin
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Recipe Instructions
Read the instructions at Healthy. Happy. Life.Nutrition Facts
150
calories
3
g fat
12
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 150
Calories From Fat 30
% Daily Value*
Total Fat 3g
5%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 240mg
10%
Potassium 130mg
4%
Total Carbohydrates 27g
9%
Dietary Fiber 2g
8%
Sugars 12g
Protein 5g
10%
Vitamin A
0%
Vitamin C
0%
Calcium
20%
Iron
15%
Weight Watchers Points
PointsPlus: 4SmartPoints: 7
