Comfort Noodles

Comfort Noodles

recipe by

120
calories
10
ingredients
4
servings
3.7106

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Ingredients

2 zucchini small, julienned, about 2 cups [Julienne peeler or Spiralizer is essential.]
1/4 tsp salt
1 tbsp almond flour or almond meal
1/2 tsp coconut oil
1 clove garlic crushed
3 eggs scrambled
1 handful fresh parsley minced for garnish, optional

Nutrition Facts

120
calories
9
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 120
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 160mg
53%
Sodium 410mg
17%
Potassium 380mg
11%
Total Carbohydrates 6g
2%
Dietary Fiber 2g
8%
Sugars 3g
Protein 7g
14%
Vitamin A
20%
Vitamin C
50%
Calcium
6%
Iron
10%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 4