1 tsp pumpkin pie spice or 1/2 teaspoon cinnamon + 1/4 teaspoon fresh nutmeg + 1/4 teaspoon ginger + pinch of ground cloves and allspice
1 1/3 cups solid pack pumpkin what I use these days; makes it even more rich canned, from a 15 ounce can, not pumpkin pie filling, which is sweetened and spiced