Pumpkin Muffins

Pumpkin Muffins

recipe by

160
calories
9
ingredients
23
servings
3.681

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Ingredients

1 1/2 cups all-purpose flour
1 1/2 cups wheat whole, flour, I used freshly ground hard white wheat
2 cups sugar
1/2 tsp baking powder
2 cups pumpkin purée or, 1 16 oz can
3 eggs
1/3 cup olive oil light flavored

Nutrition Facts

160
calories
4
g fat
18
g sugar
Amount Per Serving (recipe is 23 servings)
Calories 160
Calories From Fat 35
% Daily Value*
Total Fat 4g
6%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 30mg
10%
Sodium 125mg
5%
Potassium 80mg
2%
Total Carbohydrates 28g
9%
Dietary Fiber 1g
4%
Sugars 18g
Protein 2g
4%
Vitamin A
70%
Vitamin C
2%
Calcium
2%
Iron
6%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 8