200
calories
4
ingredients
3
servings
13
Click to save recipe for later!
Related categories: BeveragesSummerBlendingDairy-freeSesame-freeSeafood-free+ See all
Ingredients
2 cups blackberries
2 mango large, peeled and diced
1 cup crushed ice or 2 cups large ice cubes
4 tbsps sugar or to taste
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Creme de la CrumbNutrition Facts
200
calories
0
g fat
42
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 200
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 0mg
0%
Potassium 370mg
11%
Total Carbohydrates 50g
17%
Dietary Fiber 8g
32%
Sugars 42g
Protein 2g
4%
Vitamin A
25%
Vitamin C
100%
Calcium
4%
Iron
6%
Weight Watchers Points
PointsPlus: 5SmartPoints: 11
