Mango Blackberry Smoothie

Mango Blackberry Smoothie

recipe by

200
calories
4
ingredients
3
servings
3.613

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Ingredients

2 cups blackberries
2 mango large, peeled and diced
1 cup crushed ice or 2 cups large ice cubes
4 tbsps sugar or to taste

Nutrition Facts

200
calories
0
g fat
42
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 200
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 0mg
0%
Potassium 370mg
11%
Total Carbohydrates 50g
17%
Dietary Fiber 8g
32%
Sugars 42g
Protein 2g
4%
Vitamin A
25%
Vitamin C
100%
Calcium
4%
Iron
6%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 11