480
calories
8
ingredients
7
servings
5
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Ingredients
2 cans small white beans drained and thoroughly rinsed
3 strips bacon cut into 1/2-inch pieces
1/2 cup onions chopped
1 clove garlic very finely chopped
1 cup barbecue sauce store bought or homemade - see below
1 1/2 tsps brown sugar
1 tbsp apple cider vinegar
ground black pepper Freshly
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Recipe Instructions
Read the instructions at My Gourmet ConnectionNutrition Facts
480
calories
4
g fat
15
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 480
Calories From Fat 35
% Daily Value*
Total Fat 4g
6%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 5mg
2%
Sodium 420mg
18%
Potassium 1540mg
44%
Total Carbohydrates 88g
29%
Dietary Fiber 30g
120%
Sugars 15g
Protein 27g
54%
Vitamin A
2%
Vitamin C
2%
Calcium
20%
Iron
35%
Weight Watchers Points
PointsPlus: 11SmartPoints: 15
