470
calories
9
ingredients
4
servings
6
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Related categories: Side DishesAmericanBoilingDairy-freeSesame-freeSeafood-free+ See all
Ingredients
1 lb great northern beans or dried navy, I used navy
2 tbsps brown sugar
2 tsps salt
1/4 tsp ground black pepper freshly
2 tbsps dijon mustard
2 tbsps molasses
1/4 cup tomato sauce I used ketchup
1/2 cup pure maple syrup
2 strips bacon cut in 1/4 inch pieces
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Recipe Instructions
Read the instructions at Tracey's Culinary AdventuresNutrition Facts
470
calories
4
g fat
13
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 470
Calories From Fat 35
% Daily Value*
Total Fat 4g
6%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 5mg
2%
Sodium 760mg
32%
Potassium 1810mg
52%
Total Carbohydrates 84g
28%
Dietary Fiber 23g
92%
Sugars 13g
Protein 26g
52%
Vitamin A
2%
Vitamin C
10%
Calcium
25%
Iron
35%
Weight Watchers Points
PointsPlus: 11SmartPoints: 15
