Berry Banana Smoothie

Berry Banana Smoothie

recipe by

410
calories
5
ingredients
2
servings
3.62401

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Ingredients

1 bananas ripe, cut into pieces
2 cups fresh blueberries berries -, or frozen, strawberries, quartered, or other berries
1/2 cup crushed ice
2 cups plain yogurt
1/4 cup honey

Nutrition Facts

410
calories
7
g fat
69
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 410
Calories From Fat 70
% Daily Value*
Total Fat 7g
11%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 30mg
10%
Sodium 115mg
5%
Potassium 730mg
21%
Total Carbohydrates 81g
27%
Dietary Fiber 5g
20%
Sugars 69g
Protein 9g
18%
Vitamin A
8%
Vitamin C
40%
Calcium
30%
Iron
0%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 21