140
calories
7
ingredients
4
servings
3
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Ingredients
2 scoops vanilla ice cream
3 tbsps jam Mixed fruit
2 tbsps fruit Mixed
4 tbsps fruit
1 cherries
chocolate sauce for garnishing
whipped cream as per requirement
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Recipe Instructions
Read the instructions at FoodRecipes.ccNutrition Facts
140
calories
6
g fat
16
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 140
Calories From Fat 60
% Daily Value*
Total Fat 6g
9%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 25mg
8%
Sodium 35mg
1%
Potassium 110mg
3%
Total Carbohydrates 21g
7%
Dietary Fiber 1g
4%
Sugars 16g
Protein 1g
2%
Vitamin A
6%
Vitamin C
4%
Calcium
6%
Iron
0%
Weight Watchers Points
PointsPlus: 4SmartPoints: 7
