Ingredients

3 cups fresh pineapple peeled and cored
1/2 cup sugar
3/4 cup coconut milk
1 tbsp dark rum optional

Nutrition Facts

100
calories
5
g fat
13
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 100
Calories From Fat 50
% Daily Value*
Total Fat 5g
8%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 0mg
0%
Sodium 0mg
0%
Potassium 60mg
2%
Total Carbohydrates 14g
5%
Dietary Fiber 0g
0%
Sugars 13g
Protein 0g
0%
Vitamin A
0%
Vitamin C
2%
Calcium
0%
Iron
4%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 17