Piña-vocado Smoothie

Piña-vocado Smoothie

recipe by

430
calories
7
ingredients
1
servings
3.6261

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Ingredients

1/2 cup orange juice
1/2 cup pineapple frozen
1/2 avocado
1/2 bananas a frozen
1/2 lime juiced
3 tbsps coconut milk if you have it
1 pinch sea salt

Nutrition Facts

430
calories
26
g fat
29
g sugar
Amount Per Serving (recipe is 1 servings)
Calories 430
Calories From Fat 230
% Daily Value*
Total Fat 26g
40%
Saturated Fat 11g
55%
Trans Fat g
Cholesterol 0mg
0%
Sodium 170mg
7%
Potassium 1210mg
35%
Total Carbohydrates 54g
18%
Dietary Fiber 12g
48%
Sugars 29g
Protein 6g
12%
Vitamin A
10%
Vitamin C
220%
Calcium
6%
Iron
15%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 19

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