150
calories
8
ingredients
4
servings
50
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Ingredients
1 head cauliflower
1 tbsp cream cheese softened
1/4 cup grated parmesan cheese
1/2 tsp minced garlic
1/8 tsp chicken base straight, or bullion
1/8 tsp ground black pepper freshly
1/2 tsp chives chopped fresh or dry, for garnish
3 tbsps unsalted butter
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Recipe Instructions
Read the instructions at Pin FitnessNutrition Facts
150
calories
11
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 150
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 30mg
10%
Sodium 135mg
6%
Potassium 460mg
13%
Total Carbohydrates 8g
3%
Dietary Fiber 3g
12%
Sugars 3g
Protein 5g
10%
Vitamin A
8%
Vitamin C
120%
Calcium
10%
Iron
0%
Weight Watchers Points
PointsPlus: 4SmartPoints: 6
