Light 'n Creamy Garlic Mashed Potatoes

Light 'n Creamy Garlic Mashed Potatoes

recipe by

500
calories
8
ingredients
1
servings
3.695

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Ingredients

3 cups potatoes quartered peeled, about 3 pounds
1/4 cup fat free milk
1/2 tsp salt
1/4 tsp garlic powder
1/4 tsp pepper
1 tbsp chives chopped, or herbs, such as parsley or thyme

Nutrition Facts

500
calories
9
g fat
11
g sugar
Amount Per Serving (recipe is 1 servings)
Calories 500
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 30mg
10%
Sodium 1120mg
47%
Potassium 2240mg
64%
Total Carbohydrates 85g
28%
Dietary Fiber 9g
36%
Sugars 11g
Protein 24g
48%
Vitamin A
15%
Vitamin C
160%
Calcium
45%
Iron
25%

Weight Watchers Points

PointsPlus: 13
SmartPoints: 16