Pumpkin Muffins with Caramel Glaze

Pumpkin Muffins with Caramel Glaze

recipe by

210
calories
14
ingredients
12
servings
3.615

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Ingredients

1 eggs
1/4 cup oil
1/2 tsp ground ginger
1 pinch ground cloves about â…› tsp.
15 ozs pumpkin
1/2 cup sugar increase to ¾ c. if not using the glaze
2 cups flour OK to substitute spelt flour
1/2 tsp salt
2 tbsps milk

Nutrition Facts

210
calories
5
g fat
19
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 210
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 20mg
7%
Sodium 200mg
8%
Potassium 160mg
5%
Total Carbohydrates 39g
13%
Dietary Fiber 1g
4%
Sugars 19g
Protein 3g
6%
Vitamin A
50%
Vitamin C
6%
Calcium
8%
Iron
10%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 10