45
calories
19
ingredients
20
servings
1
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Related categories: BakingSauteeingBrowningDairy-freeSesame-freeSeafood-free+ See all
Ingredients
1 lb lean ground beef
1 tbsp extra-virgin olive oil
1/2 yellow onion medium sized, finely chopped
1/2 bunch scallions about 4 or 5, white and light green parts chopped, discard dark green ends
1 1/2 tsps curry powder dried, medium-heat
1 1/2 tsps salt
1/2 tsp baharat see note above
ground black pepper freshly
1 tbsp parsley finely chopped
14 ozs frozen pastry puff sheets package, preferably Dufour, thawed
chives you will need about 24 to allow for breakage
1 eggs whisked
3 tsps ground allspice
1 1/2 tsps ground black pepper
1 tsp ground cloves
1/2 tsp rose petals powder, see note above
1/2 tsp grated nutmeg
1/2 tsp ground cinnamon
1/2 tsp ground cardamom "hale"
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Recipe Instructions
Read the instructions at The Better CrumbNutrition Facts
45
calories
2
g fat
0
g sugar
Amount Per Serving (recipe is 20 servings)
Calories 45
Calories From Fat 20
% Daily Value*
Total Fat 2g
3%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 25mg
8%
Sodium 190mg
8%
Potassium 105mg
3%
Total Carbohydrates 1g
0%
Dietary Fiber 0g
0%
Sugars 0g
Protein 5g
10%
Vitamin A
2%
Vitamin C
4%
Calcium
2%
Iron
4%
Weight Watchers Points
PointsPlus: 1SmartPoints: 2
