340
calories
10
ingredients
5
servings
4
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Related categories: DessertsBakingMicrowavingDairy-freeSesame-freeSeafood-free+ See all
Ingredients
1/2 cup almonds chopped — measure whole almonds, 1/2 cup whole almonds
1/3 cup raisins
1/2 cup pumpkin seeds
1/4 cup sunflower seeds
2 tbsps almond flour or meal
1/4 tsp salt
1 tsp cinnamon
1 tbsp coconut oil
1/4 cup honey if making granola, only use 2 tbsp honey
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Recipe Instructions
Read the instructions at Finding the WeighNutrition Facts
340
calories
23
g fat
21
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 340
Calories From Fat 200
% Daily Value*
Total Fat 23g
35%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 0mg
0%
Sodium 135mg
6%
Potassium 340mg
10%
Total Carbohydrates 30g
10%
Dietary Fiber 5g
20%
Sugars 21g
Protein 9g
18%
Vitamin A
0%
Vitamin C
2%
Calcium
8%
Iron
15%
Weight Watchers Points
PointsPlus: 10SmartPoints: 14
