310
calories
9
ingredients
5
servings
48
Click to save recipe for later!
Related categories: Main DishesDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
2 lbs chicken drumsticks about 10
1 1/2 tsps sea salt kosher
1/2 tsp ground black pepper freshly
1 tsp garlic powder
1 tsp onion powder
1 tsp dried oregano
2 tsps chili powder chipotle
1 tsp ground cumin
1 tbsp coconut sugar
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Jan's Sushi BarNutrition Facts
310
calories
17
g fat
2
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 310
Calories From Fat 150
% Daily Value*
Total Fat 17g
26%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 145mg
48%
Sodium 540mg
23%
Potassium 420mg
12%
Total Carbohydrates 3g
1%
Dietary Fiber 1g
4%
Sugars 2g
Protein 35g
70%
Vitamin A
10%
Vitamin C
10%
Calcium
4%
Iron
15%
Weight Watchers Points
PointsPlus: 8SmartPoints: 16
