500
calories
13
ingredients
4
servings
3
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Related categories: Sesame-freeSeafood-freePeanut-freeTree-nut-free
Ingredients
1 lb ground beef
1 tsp salt
1 tsp cumin
1 tsp coriander
1 tbsp mayonnaise
1 tbsp panko breadcrumbs
ground black pepper Freshly
1 onions medium, thinly sliced
1 tbsp oil
1 tbsp chili sauce chipotle
1 tbsp honey
4 slices monterey jack
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Recipe Instructions
Read the instructions at My Gourmet ConnectionNutrition Facts
500
calories
28
g fat
9
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 500
Calories From Fat 250
% Daily Value*
Total Fat 28g
43%
Saturated Fat 10g
50%
Trans Fat 1g
Cholesterol 90mg
30%
Sodium 1020mg
43%
Potassium 460mg
13%
Total Carbohydrates 30g
10%
Dietary Fiber 2g
8%
Sugars 9g
Protein 30g
60%
Vitamin A
4%
Vitamin C
6%
Calcium
20%
Iron
25%
Weight Watchers Points
PointsPlus: 13SmartPoints: 16
