Indian Spiced Drumsticks

Indian Spiced Drumsticks

recipe by

110
calories
14
ingredients
4
servings
3.6302

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Ingredients

1 1/2 cups Mountain High Yoghurt Original Style
2 tbsps honey
1 tbsp curry powder
1 tbsp paprika
2 tsps tumeric
2 tsps salt
1/2 tsp cumin
1/2 tsp cinnamon
1/2 tsp black pepper
1/4 tsp ground ginger

Nutrition Facts

110
calories
35
g fat
13
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 110
Calories From Fat 30
% Daily Value*
Total Fat 35g
54%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 10mg
3%
Sodium 1210mg
50%
Potassium 260mg
7%
Total Carbohydrates 17g
6%
Dietary Fiber 2g
8%
Sugars 13g
Protein 3g
6%
Vitamin A
20%
Vitamin C
6%
Calcium
15%
Iron
10%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 5