Cauliflower Couscous

Cauliflower Couscous

recipe by

140
calories
13
ingredients
4
servings
3.622

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Ingredients

1/2 head cauliflower
1/2 bunch parsley
1/4 cup fresh mint
2 roma tomatoes seeded and diced
1/4 cup black olives chopped, botija are best if you can find them
1/4 cup purple onion chopped
1/4 cup lemon juice
3 tbsps olive oil
1 clove garlic minced
1/2 tsp sea salt
1/4 tsp cumin
1 dash cayenne optional

Nutrition Facts

140
calories
11
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 140
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 190mg
8%
Potassium 480mg
14%
Total Carbohydrates 11g
4%
Dietary Fiber 4g
16%
Sugars 4g
Protein 3g
6%
Vitamin A
60%
Vitamin C
100%
Calcium
6%
Iron
10%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 9