90
calories
8
ingredients
6
servings
1,500
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Ingredients
2 cups squash grated zucchini
1/4 cup all-purpose flour
1/3 cup cornmeal
1 onion small, finely chopped
1 clove garlic finely minced
1 eggs
1/4 cup grated parmesan cheese
black pepper Kosher salt and, to taste
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Recipe Instructions
Read the instructions at Real Mom KitchenNutrition Facts
90
calories
2
g fat
1
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 90
Calories From Fat 20
% Daily Value*
Total Fat 2g
3%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 40mg
13%
Sodium 65mg
3%
Potassium 115mg
3%
Total Carbohydrates 13g
4%
Dietary Fiber 2g
8%
Sugars 1g
Protein 4g
8%
Vitamin A
2%
Vitamin C
4%
Calcium
6%
Iron
8%
Weight Watchers Points
PointsPlus: 2SmartPoints: 3
