300
calories
14
ingredients
3
servings
6,403
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Related categories: AppetizersLunch And SnacksSide DishesSummerSesame-freeSeafood-free+ See all
Ingredients
1 lb zucchini about 2 medium
1 tsp kosher salt or coarse, plus extra to taste
2 scallions split lengthwise and sliced thin
1 large eggs lightly beaten
ground black pepper Freshly
1/2 cup all-purpose flour
1/2 tsp baking powder
1 cup sour cream or plain, full-fat yogurt
2 tbsps lemon juice
1/4 tsp lemon zest
1 pinch salt
1 garlic small minced or crushed clove of
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Recipe Instructions
Read the instructions at Smitten KitchenNutrition Facts
300
calories
20
g fat
8
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 300
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 35mg
12%
Sodium 600mg
25%
Potassium 640mg
18%
Total Carbohydrates 25g
8%
Dietary Fiber 3g
12%
Sugars 8g
Protein 5g
10%
Vitamin A
15%
Vitamin C
60%
Calcium
15%
Iron
8%
Weight Watchers Points
PointsPlus: 8SmartPoints: 12
