110
calories
8
ingredients
12
servings
21
Click to save recipe for later!
Related categories: DessertsBakingFrostingSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1/2 cup coconut flour sifted Organic
1/3 cup butter or ghee or coconut oil
1 tsp vanilla
1/4 cup maple syrup
1 cup applesauce
1 tsp baking powder
1 tsp baking soda
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at A Girl Worth SavingNutrition Facts
110
calories
7
g fat
7
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 110
Calories From Fat 70
% Daily Value*
Total Fat 7g
11%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 100mg
33%
Sodium 220mg
9%
Potassium 60mg
2%
Total Carbohydrates 8g
3%
Dietary Fiber 0g
0%
Sugars 7g
Protein 3g
6%
Vitamin A
6%
Vitamin C
2%
Calcium
4%
Iron
4%
Weight Watchers Points
PointsPlus: 3SmartPoints: 5
