210
calories
19
ingredients
12
servings
6
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Ingredients
1 cup coconut cream canned, /milk, full fat, refrigerated overnight, about 2 cans
1/4 cup solid pack pumpkin
3 tbsps pure maple syrup
1 tsp vanilla
1/2 tsp apple cider vinegar
Himalayan salt pinch of pink
3 dashes cinnamon to taste
3 dashes pumpkin pie spice to taste
3 dashes clove to taste
1 cup blanched almond flour sifted
1 tbsp coconut sugar
1/2 tsp baking soda
1/2 tsp Himalayan salt pink
3 dashes cinnamon
1 cup mini chocolate chips enjoy life
1/2 cup coconut milk full fat canned, room temperature
1/4 cup shortening organic palm, or coconut oil, melted
1/2 tsp vanilla
2 free range egg organic
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Recipe Instructions
Read the instructions at PaleOMGNutrition Facts
210
calories
18
g fat
12
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 210
Calories From Fat 160
% Daily Value*
Total Fat 18g
28%
Saturated Fat 12g
60%
Trans Fat 5g
Cholesterol 0mg
0%
Sodium 60mg
3%
Potassium 170mg
5%
Total Carbohydrates 16g
5%
Dietary Fiber 2g
8%
Sugars 12g
Protein 2g
4%
Vitamin A
15%
Vitamin C
2%
Calcium
2%
Iron
6%
Weight Watchers Points
PointsPlus: 6SmartPoints: 11
