80
calories
4
ingredients
4
servings
26
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Related categories: Lunch And SnacksSeafood-freePeanut-freeTree-nut-freeEgg-freeSulfite-free+ See all
Ingredients
1 sandwich rolls I use Whole Foods brand 100 calorie sandwich thins
1/3 block tempeh sliced into two thin parts
1 tbsp raspberry preserves
1 oz goat cheese
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Recipe Instructions
Read the instructions at Eat, Live, RunNutrition Facts
80
calories
3
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 80
Calories From Fat 25
% Daily Value*
Total Fat 3g
5%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 5mg
2%
Sodium 80mg
3%
Potassium 20mg
1%
Total Carbohydrates 9g
3%
Dietary Fiber 0g
0%
Sugars 3g
Protein 3g
6%
Vitamin A
2%
Vitamin C
2%
Calcium
8%
Iron
4%
Weight Watchers Points
PointsPlus: 2SmartPoints: 3
