230
calories
9
ingredients
4
servings
1
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Related categories: SaladsSesame-freeSeafood-freeSoy-freeEgg-freeSulfite-free+ See all
Ingredients
1/4 cup olive oil
1/2 tsp kosher salt
1/4 tsp ground black pepper freshly
4 cups baby spinach fresh, chopped
1 cup cherries fresh, pitted, chopped
1/4 cup purple onion thinly sliced
1/4 cup shelled pistachios chopped
1/4 cup feta cheese crumbles omit this if you want dairy free recipe
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Recipe Instructions
Read the instructions at A Healthy Life For MeNutrition Facts
230
calories
19
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 230
Calories From Fat 170
% Daily Value*
Total Fat 19g
29%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 10mg
3%
Sodium 290mg
12%
Potassium 380mg
11%
Total Carbohydrates 13g
4%
Dietary Fiber 4g
16%
Sugars 6g
Protein 4g
8%
Vitamin A
60%
Vitamin C
60%
Calcium
10%
Iron
10%
Weight Watchers Points
PointsPlus: 6SmartPoints: 8
