240
calories
12
ingredients
6
servings
29
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Ingredients
3 sausage links hot chicken Italian, casings removed
4 ozs crimini mushrooms sliced
1/2 green pepper chopped
1/2 red pepper chopped
1/2 sweet onion chopped
1 tbsp olive oil
13 1/2 ozs pizza sauce jar of all natural, I used Delgrosso Pizza Sauce
1/2 tbsp italian seasoning
2 tbsps grated parmesan cheese
parsley for garnish
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Recipe Instructions
Read the instructions at This Gal CooksNutrition Facts
240
calories
5
g fat
5
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 240
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 5mg
2%
Sodium 180mg
8%
Potassium 490mg
14%
Total Carbohydrates 39g
13%
Dietary Fiber 4g
16%
Sugars 5g
Protein 9g
18%
Vitamin A
20%
Vitamin C
50%
Calcium
10%
Iron
10%
Weight Watchers Points
PointsPlus: 6SmartPoints: 7
