290
calories
12
ingredients
8
servings
19
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Related categories: DessertsBakingSesame-freeSeafood-freeSoy-freeEgg-free+ See all
Ingredients
4 cups pineapple chunks fresh
1 lemon medium, juiced
3 tbsps brown sugar
2 tbsps all-purpose flour
1/4 tsp ground ginger
1/2 cup all-purpose flour
1/4 cup quick-cooking oats
1/4 cup brown sugar packed
1/4 cup granulated sugar
6 tbsps butter cold
1/2 cup sweetened coconut flakes
1/4 cup sliced almonds or chopped macadamia nuts
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Recipe Instructions
Read the instructions at Melissa's Southern Style KitchenNutrition Facts
290
calories
14
g fat
27
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 290
Calories From Fat 120
% Daily Value*
Total Fat 14g
22%
Saturated Fat 9g
45%
Trans Fat g
Cholesterol 25mg
8%
Sodium 70mg
3%
Potassium 240mg
7%
Total Carbohydrates 42g
14%
Dietary Fiber 4g
16%
Sugars 27g
Protein 4g
8%
Vitamin A
8%
Vitamin C
120%
Calcium
6%
Iron
6%
Weight Watchers Points
PointsPlus: 8SmartPoints: 14
