300
calories
18
ingredients
12
servings
61
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Related categories: BreadsBakingBlendingDairy-freeSesame-freeSeafood-free+ See all
Ingredients
1 cup whole wheat pastry flour or sub all purpose
1/2 cup sugar
1 tsp baking powder
1/2 tsp baking soda
2 tsps ground cinnamon
1/2 tsp ground nutmeg
1/2 tsp ground ginger
1/4 tsp clove
1/4 tsp salt
1 cup pumpkin purée
1/2 cup soy milk unflavored
1/4 cup vegetable oil
1 tsp vanilla extract
1 cup raw cashews soaked in water 4-8 hours
1 lemon
1 tsp vanilla
4 cups powdered sugar
1/4 cup soy milk unflavored
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Recipe Instructions
Read the instructions at Connoisseurus VegNutrition Facts
300
calories
5
g fat
51
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 300
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 200mg
8%
Potassium 95mg
3%
Total Carbohydrates 63g
21%
Dietary Fiber 2g
8%
Sugars 51g
Protein 2g
4%
Vitamin A
70%
Vitamin C
15%
Calcium
6%
Iron
6%
Weight Watchers Points
PointsPlus: 8SmartPoints: 15
