440
calories
5
ingredients
4
servings
3
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Related categories: Dairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
2 tsps olive oil
1 clove garlic grated
1 lb garbanzo beans shelled fresh
coarse sea salt sprinkle of
spices sprinkle of your favorite
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Recipe Instructions
Read the instructions at Joy of KosherNutrition Facts
440
calories
9
g fat
13
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 440
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 220mg
9%
Potassium 1030mg
29%
Total Carbohydrates 71g
24%
Dietary Fiber 20g
80%
Sugars 13g
Protein 22g
44%
Vitamin A
0%
Vitamin C
10%
Calcium
15%
Iron
40%
Weight Watchers Points
PointsPlus: 10SmartPoints: 17
