Caramel Pecan Pumpkin French Toast Muffin Cups

Caramel Pecan Pumpkin French Toast Muffin Cups

recipe by

410
calories
16
ingredients
10
servings
3.621

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Ingredients

1/2 cup brown sugar packed
1/4 cup butter
2 tbsps molasses
2/3 cup chopped pecans coarsely
2 1/2 tbsps brown sugar
2 tbsps flour
1/8 tsp salt
4 tbsps butter cold, cut into small cubes
18 ozs dinner rolls King's Hawaiian, cut into small cubes
5 eggs
2 tbsps maple syrup
1/2 cup milk
2 tsps vanilla

Nutrition Facts

410
calories
20
g fat
19
g sugar
Amount Per Serving (recipe is 10 servings)
Calories 410
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 135mg
45%
Sodium 450mg
19%
Potassium 290mg
8%
Total Carbohydrates 47g
16%
Dietary Fiber 2g
8%
Sugars 19g
Protein 10g
20%
Vitamin A
70%
Vitamin C
2%
Calcium
15%
Iron
20%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 16