450
calories
11
ingredients
4
servings
2
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Ingredients
roasting chickens Leftover, wrapped in foil and re-warmed at 350, save juices and drippings
1 bunch arugula washed and torn
2 pears sliced paper thin
6 sweet pepper small, slivered
1/4 cup pinenuts toasted
2 tbsps rosemary minced
2 shallots sliced thin
1/2 lemon
2 tbsps sherry vinegar
1 tbsp whole grain mustard
1/2 cup olive oil
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Recipe Instructions
Read the instructions at Farmhouse DeliveryNutrition Facts
450
calories
33
g fat
16
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 450
Calories From Fat 300
% Daily Value*
Total Fat 33g
51%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 0mg
0%
Sodium 60mg
3%
Potassium 770mg
22%
Total Carbohydrates 37g
12%
Dietary Fiber 8g
32%
Sugars 16g
Protein 5g
10%
Vitamin A
130%
Vitamin C
410%
Calcium
6%
Iron
10%
Weight Watchers Points
PointsPlus: 12SmartPoints: 16
