Quick-Marinated Flank Steak

Quick-Marinated Flank Steak

recipe by

380
calories
10
ingredients
4
servings
3.621

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Ingredients

1/4 cup whole grain mustard I used Dijon that was not grainy
1 tbsp soy sauce
1 tbsp hoisin sauce
1 tsp ginger minced peeled
salt to taste

Nutrition Facts

380
calories
17
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 380
Calories From Fat 150
% Daily Value*
Total Fat 17g
26%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 80mg
27%
Sodium 800mg
33%
Potassium 800mg
23%
Total Carbohydrates 4g
1%
Dietary Fiber 1g
4%
Sugars 2g
Protein 49g
98%
Vitamin A
0%
Vitamin C
6%
Calcium
8%
Iron
30%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 9

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