470
calories
6
ingredients
4
servings
68
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Related categories: Main DishesBarbecueGrillingBoilingDairy-freeSesame-free+ See all
Ingredients
1/2 cup soy sauce
1/3 cup bourbon whiskey or other whiskey
1/3 cup dark brown sugar firmly packed
1 tbsp dijon mustard
1 tsp hot sauce
2 lbs flank steak
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Recipe Instructions
Read the instructions at Tracey's Culinary AdventuresNutrition Facts
470
calories
16
g fat
12
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 470
Calories From Fat 150
% Daily Value*
Total Fat 16g
25%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 80mg
27%
Sodium 1950mg
81%
Potassium 840mg
24%
Total Carbohydrates 15g
5%
Dietary Fiber 0g
0%
Sugars 12g
Protein 50g
100%
Vitamin A
0%
Vitamin C
2%
Calcium
8%
Iron
30%
Weight Watchers Points
PointsPlus: 10SmartPoints: 13
