180
calories
12
ingredients
4
servings
4
Click to save recipe for later!
Related categories: SaladsDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1 head romaine lettuce
2 tomatoes small, cut into quarters.
1/2 english cucumber cut in half and then into 1/4 inch slices
1 tbsp olive oil
2 tbsps lemon juice
1 tsp dried mint flakes or fresh chopped mint leaves
1/2 tsp salt
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Velvet EditionNutrition Facts
180
calories
13
g fat
8
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 180
Calories From Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 0mg
0%
Sodium 500mg
21%
Potassium 670mg
19%
Total Carbohydrates 16g
5%
Dietary Fiber 6g
24%
Sugars 8g
Protein 3g
6%
Vitamin A
280%
Vitamin C
120%
Calcium
8%
Iron
10%
Weight Watchers Points
PointsPlus: 5SmartPoints: 13
