400
calories
18
ingredients
4
servings
7
Click to save recipe for later!
Related categories: Main DishesSouthwesternMexicanSteamingSauteeingBrowning+ See all
Ingredients
8 ozs tempeh I use organic 3 grain from Trader Joe's
15 ozs black beans rinsed and drained
1/2 onions diced
2 cloves garlic minced
3 roma tomatoes diced
1 taco seasoning quantity
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at The Garden GrazerNutrition Facts
400
calories
11
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 400
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 10mg
3%
Sodium 1270mg
53%
Potassium 1050mg
30%
Total Carbohydrates 57g
19%
Dietary Fiber 13g
52%
Sugars 6g
Protein 24g
48%
Vitamin A
70%
Vitamin C
40%
Calcium
20%
Iron
35%
Weight Watchers Points
PointsPlus: 10SmartPoints: 11
